Friday, January 22, 2010

What are the programs and activities that may deter suicide cases?

praying and meditation, reading The New TestamentWhat are the programs and activities that may deter suicide cases?
I am no pro but have this condition is about the same as depression so exercise and sunshine, also finding a satisfying past time I am sure will help.


Please remember that suicide is ';a permanent solution for a temporary problem'; and you are not the first or will be the last either.What are the programs and activities that may deter suicide cases?
Well, this is somewhat of a case by case question. However, if you are unwilling to seek the help of a professional therapist that can put a diagnosis on your underlying cause of suicidal thinking (depression, bi polare, etc....) then go out and get a good self help book, stay active with healthy (non toxic) people, take warm baths, get excercise, eat healthy (stay away from fast foods), listen to up lifting music (not depressing music), re evaluate your personal relationships, volunteer work, love yourself, find every good reason to just love yourself.
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